Physical Medicine and Rehabilitation and Pain Medicine

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(561) 377-0070

Director of Jupiter/Gardens Spine and Wellness Centers of America


Mayo Clinic and Northwestern University Graduate

Mayo Clinic Fellowship

Dr. Jeffrey R. Cara is an Interventional Pain Care Physician and Physiatrist who believes that everyone deserves a life free of pain. Having grown up on four continents and spent a third of his life abroad, Dr. Cara welcomes a diverse patient population. Double board-certified, Dr. Cara trained at the nation’s leading, ACGME-accredited programs: Mayo Clinic, Northwestern University Feinberg School of Medicine, and University of Chicago Pritzker School of Medicine NorthShore. A graduate of Stetson University, Dr. Cara was salutatorian of his medical school class and completed his Physical Medicine & Rehabilitation residency at the Rehabilitation Institute of Chicago (RIC), consistently ranked the #1 Rehabilitation Hospital in the nation. He then completed comprehensive fellowship training in acute, chronic, and interventional pain medicine at Mayo Clinic. 


A Florida native and former Palm Beach County Ocean Rescue lifeguard, Dr. Cara is passionate about environmental conservation and sustainability. He has completed eight triathlons and enjoys playing in the great outdoors with his family. Dr. Cara actively volunteers across South Florida, and he considers his medical career a lifelong opportunity to serve. 

Membership and Advocacy

Dr. Cara supports a variety of organizations devoted to improving patient access, quality of care, equality, and sustainability. 


Patients appreciate Dr. Cara’s unhurried approach and devotion to evidence-based medicine – he maintains a five-star rating from patients on Healthgrades, Vitals and RateMDs.  

Dr. Cara's Patient Experiences
Spine and Wellness Centers of America - Jupiter/Gardens
Jupiter Pain Care Center


Conveniently located on the south side of Indiantown Road between Military Trail and A1A in the Promenade Shoppes plaza.

(561) 377-0070 

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240 W. Indiantown Road
Suite 107
Jupiter, FL 33458

M-TH 9-5pm

F 9-3pm

Directions: Our office is located in northern Jupiter on the south side of Indiantown Road between Military Trail and A1A in the Promenade Shoppes plaza. Please turn onto S. Orange Avenue to access the parking lot, which is in the rear of the plaza. Our office is sandwiched between Aspen Falls Aveda Salon and Yamaha Pianos, two doors down from Old Florida Bar and Grill. 



Higher Education/Experience

Mayo Clinic

Fellowship Hospital

Northwestern University Feinberg School of Medicine

Residency Hospital

University of Chicago

Internship Hospital


Medical School

Stetson University

Undergraduate School

In-Network Insurances Accepted
(all others accepted Out-of-Network)
-- list updated often --

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